CONHEÇA SEU COACH
Find me online at @fitfitnesstrainer
Hi, my name is Maria Delgado and welcome to my page. I'm here to share with you why I'm super passionate about helping you change your life through fitness & nutrition, and how I can help guide you in leading a healthy & holistic lifestyle.
My journey began as a young girl who knew nothing about nutrition or fitness, it wasn’t until I began studying and researching everything health and fitness related, that I started gaining an understanding of why I needed to improve my health, and how I could change my habits and lifestyle to become the healthiest version myself - Maria Delgado.
Like many, I have been in the position of needing to change my habits with very little desire to do so. This is why I understand exactly HOW challenging it is and also know WHY just how POSSIBLE it is to achieve your goals when you put your mind to it…
My body
my rules
my decision
personal training & NUTRITION COACHING
one-on-one Personal training
Train with me face-to-face online or in person. I will guide you through my personal training sessions, completely dedicated to you! Each session is 50 minutes of sweat, tears and joy! ;)
Personal body analysis
Training program
Full body analysis at the beginning, midway through and at the end of any programme. This is to track your progress and also understand your physical needs.
Personal individual training program, customized specifically for you and your needs - this is a guidance for you to train yourself at home or at the gym.
Ongoing support
Any program that you follow with me, always includes personal, ongoing support throughout the entire program.
Quando você equilibra seu treinamento e nutrição, você cria uma vida em um equilíbrio incrivelmente gratificante.
Eu me concentro em fornecer a você um condicionamento físico personalizado e uma experiência de treinamento adaptada individualmente às suas necessidades específicas.
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Todos sabemos que o exercício físico nos dá energia, clareza de espírito e nos mantém saudáveis e felizes. Mais importante ainda, ao se concentrar em sua condição física, você também precisa se concentrar em sua nutrição.
Sua dieta e ingestão de alimentos são incrivelmente importantes e não devem ser negligenciadas. A dieta ajuda a influenciar seu humor, desempenho e, não menos importante, a quantidade de energia que você precisa para passar o dia.
Deixe-me ajudá-lo da maneira certa...
TESTIMONIALS
Hear what my clients have to say...
Mette
Charlotte
Anne-Sophie
Maria's amazing mood has helped motivate me all the way through my course. You have been professional - and friendly. And I have reached my goal 110% thanks to the diet plan and my personal training program!
Training with you Maria makes me feel alive! You’re tough and honest and I've come from 108 kg to 87kg. I've learned to eat healthy, my body feels better, I love showing up and seeing your smile, it makes my day better. I love the feeling after training and I love how far I have come with your help!
Maria is a league of her own - she's one of the most dedicated coaches I've had. She's 100% there for her clients, also taking the diet into account, making it a whole experience. She sees me with her own eyes and she always knows me and my strengths - and she's also good at taking my flaws into account.
DON'T MISS OUT!
All fitness and nutrition plans are based on your current condition and ultimate goal while considering your access to workout equipment, experience and food preferences.
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Click below to book a FREE 30 min online coaching session to discover
YOUR NEEDS...
Find me online at @fitfitnesstrainer
GET IN TOUCH
Have questions? Contact me!
mariadelgado32.2015@gmail.com
+45 27 58 94 27
©2021 COPYRIGHT MARIA DELGADO / FITFITNESSTRAINER.COM